On March 21st, I asked my Facebook friends what they are trying to give up, understanding that some are practicing this self-denial for Lent, and others giving up anything leavened for Passover, a holiday traditionally celebrated by Jews commemorating the exodus out of Egypt and transformation of the people from slavery to freedom.

Of the 21 or so responses, many listed sugar, high fructose corn syrup, chicken, wheat, corn, diet Coke, white carbohydrates, gluten, cheese, and more.