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	<title>Dawn&#039;s Dinners Inc. &#187; Menu</title>
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	<link>http://dawnsdinners.com</link>
	<description>&#34;Dawn&#039;s Dinners - Dinner&#039;s Covered.&#34;</description>
	<lastBuildDate>Fri, 10 Sep 2010 21:14:16 +0000</lastBuildDate>
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		<item>
		<title>Seared Scallops and Farmer&#8217;s Market Salad</title>
		<link>http://dawnsdinners.com/2010/09/seared-scallops-and-farmers-market-salad/</link>
		<comments>http://dawnsdinners.com/2010/09/seared-scallops-and-farmers-market-salad/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 21:14:16 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[evoo]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2220</guid>
		<description><![CDATA[Light dinner of seared sea scallops with a salad of fresh tomatoes, basil and corn.  Low fat, low carb, dairy free, casein free, gluten free and soy free. 5pts]]></description>
			<content:encoded><![CDATA[<p>Light dinner of seared sea scallops with a salad of fresh tomatoes, basil and corn.  Low fat, low carb, dairy free, casein free, gluten free and soy free. 5pts</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Honey-Hoisin Pork Tenderloin with Roasted Carrots and Quinoa</title>
		<link>http://dawnsdinners.com/2010/09/honey-hoisin-pork-tenderloin-with-roasted-carrots-and-quinoa/</link>
		<comments>http://dawnsdinners.com/2010/09/honey-hoisin-pork-tenderloin-with-roasted-carrots-and-quinoa/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 21:09:56 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[hoisin]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[tenderloin]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2218</guid>
		<description><![CDATA[Marinated pork tenderloin served with roasted tsardust carrots and quinoa.  Packed with protein!  Low fat, dairy free, caisin free, gluten and soy free (request ahead of time). 4pts.]]></description>
			<content:encoded><![CDATA[<p>Marinated pork tenderloin served with roasted tsardust carrots and quinoa.  Packed with protein!  Low fat, dairy free, caisin free, gluten and soy free (request ahead of time). 4pts.</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/honey-hoisin-pork-tenderloin-with-roasted-carrots-and-quinoa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Fat Turkey Tetrazzini</title>
		<link>http://dawnsdinners.com/2010/09/low-fat-turkey-tetrazzini/</link>
		<comments>http://dawnsdinners.com/2010/09/low-fat-turkey-tetrazzini/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 21:06:33 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[stock]]></category>
		<category><![CDATA[tetrazzini]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2216</guid>
		<description><![CDATA[Baked turkey, mushrooms and pasta in a creamy sauce.  8pts and worth the every one!  Low fat and soy free.]]></description>
			<content:encoded><![CDATA[<p>Baked turkey, mushrooms and pasta in a creamy sauce.  8pts and worth the every one!  Low fat and soy free.</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/low-fat-turkey-tetrazzini/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Dawn&#8217;s Delicious Sweet Noodle Kugel for Rosh Hashana and Yom Kippur</title>
		<link>http://dawnsdinners.com/2010/09/dawns-delicious-sweet-noodle-kugel/</link>
		<comments>http://dawnsdinners.com/2010/09/dawns-delicious-sweet-noodle-kugel/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 04:02:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chef dawn]]></category>
		<category><![CDATA[corn flakes]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[dawn's dinners]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[kugel]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://chefdawn.com/?p=969</guid>
		<description><![CDATA[Sweet Noodle Pudding or Kugel is a casserole made with egg noodles, butter, eggs, sour cream, cottage cheese, milk, salt, sugar and raisins baked with a crunchy and sweet topping of corn flakes, butter and sugar. Comfort food, good reheated and can be frozen. Can be made Gluten Free.  I have a lighter version too, [...]]]></description>
			<content:encoded><![CDATA[<p>Sweet Noodle Pudding or Kugel is a casserole made with egg noodles, butter, eggs, sour cream, cottage cheese, milk, salt, sugar and raisins baked with a crunchy<br />
and sweet topping of corn flakes, butter and sugar. Comfort food, good reheated and can be frozen.  Can be made Gluten Free.  I have a lighter version too, just ask!</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/dawns-delicious-sweet-noodle-kugel/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chef Dawn&#8217;s Famous Brisket of Beef Dinner for Rosh Hashana and Yom Kippur</title>
		<link>http://dawnsdinners.com/2010/09/brisket-dinner/</link>
		<comments>http://dawnsdinners.com/2010/09/brisket-dinner/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 21:34:02 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[brisket]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chef dawn]]></category>
		<category><![CDATA[dawn's dinners]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[santa clarita]]></category>

		<guid isPermaLink="false">http://chefdawn.com/?p=901</guid>
		<description><![CDATA[Slow cooked brisket of beef with carrots, apricots, onions and potatoes.]]></description>
			<content:encoded><![CDATA[<p>Slow cooked brisket of beef with carrots, apricots, onions and potatoes.  Complete dinner ready to go or to freeze for later.  $10 per person, four person minimum.</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/brisket-dinner/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Baked Chiles Rellenos</title>
		<link>http://dawnsdinners.com/2010/09/baked-chiles-rellenos/</link>
		<comments>http://dawnsdinners.com/2010/09/baked-chiles-rellenos/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 21:01:28 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chiles]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[rellenos]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2214</guid>
		<description><![CDATA[Poblano chiles stuffed with cheese and chicken then smothered with a tangy tomato and vegetable sauce and baked.  YUMMY!  Low glycemic, low fat, low carb, gluten free and soy free.  4pts.]]></description>
			<content:encoded><![CDATA[<p>Poblano chiles stuffed with cheese and chicken then smothered with a tangy tomato and vegetable sauce and baked.  YUMMY!  Low glycemic, low fat, low carb, gluten free and soy free.  4pts.</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/baked-chiles-rellenos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feta Chicken and Veggies</title>
		<link>http://dawnsdinners.com/2010/09/feta-chicken-and-veggies/</link>
		<comments>http://dawnsdinners.com/2010/09/feta-chicken-and-veggies/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 20:42:40 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[red bell peppers]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2210</guid>
		<description><![CDATA[Straight from the Heart Healthy cookbook &#8211; This sauteed chicken with red bell pepper strips, broccoli and carrots in a light feta sauce is sure to please.  Low glycemic index, low fat, low carb, gluten free and soy free. 5pts]]></description>
			<content:encoded><![CDATA[<p>Straight from the Heart Healthy cookbook &#8211; This sauteed chicken with red bell pepper strips, broccoli and carrots in a light feta sauce is sure to please.  Low glycemic index, low fat, low carb, gluten free and soy free. 5pts</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/feta-chicken-and-veggies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed Acorn Squash</title>
		<link>http://dawnsdinners.com/2010/09/stuffed-acorn-squash/</link>
		<comments>http://dawnsdinners.com/2010/09/stuffed-acorn-squash/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 18:44:16 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[acorn]]></category>
		<category><![CDATA[basil oregano]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[chef dawn]]></category>
		<category><![CDATA[currants]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dawn's dinners]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[santa clarita]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[stevenson ranch]]></category>
		<category><![CDATA[valencia]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=1740</guid>
		<description><![CDATA[Baked acorn squash filled with a seasoned rice stuffing with pumpkin seeds and currants.  Vegetarian one dish meal!  Dairy free, gluten free, vegetarian.]]></description>
			<content:encoded><![CDATA[<p>Baked acorn squash filled with a seasoned rice stuffing with pumpkin seeds and currants.  Vegetarian one dish meal!  Dairy free, gluten free, vegetarian. 7pts</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/stuffed-acorn-squash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon and Sauteed Green Beans</title>
		<link>http://dawnsdinners.com/2010/09/lunch-salmon-and-broccoli/</link>
		<comments>http://dawnsdinners.com/2010/09/lunch-salmon-and-broccoli/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 21:32:07 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[casein free]]></category>
		<category><![CDATA[chef dawn]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dawn's dinners]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[santa clarita]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2106</guid>
		<description><![CDATA[Sauteed 4 ounce salmon pieces with steamed green beans. Light, low glycemic, low fat, low carb, dairy free, casein free, gluten free, soy free.  4pts]]></description>
			<content:encoded><![CDATA[<p>Sauteed 4 ounce salmon pieces with steamed green beans. Light, low glycemic, low fat, low carb, dairy free, casein free, gluten free, soy free.  4pts</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/lunch-salmon-and-broccoli/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken and Romaine Salad</title>
		<link>http://dawnsdinners.com/2010/09/chicken-and-romaine-salad/</link>
		<comments>http://dawnsdinners.com/2010/09/chicken-and-romaine-salad/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 20:35:54 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green onion]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[romaine]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[toats]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2208</guid>
		<description><![CDATA[Just perfect for a hot summer day.  A yummy dressing of buttermilk, mayonnaise, lime juice, salt, red pepper, garlic and avocado all blended and served on the side.  Salad made with romaine, chicken breast, green onions and cilantro.  Cheese toasts served on the side.  Low fat and can be made gluten free.  Soy free. 5pts]]></description>
			<content:encoded><![CDATA[<p>Just perfect for a hot summer day.  A yummy dressing of buttermilk, mayonnaise, lime juice, salt, red pepper, garlic and avocado all blended and served on the side.  Salad made with romaine, chicken breast, green onions and cilantro.  Cheese toasts served on the side.  Low fat and can be made gluten free.  Soy free. 5pts</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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