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	<title>Dawn&#039;s Dinners Inc. &#187; Uncategorized</title>
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	<link>http://dawnsdinners.com</link>
	<description>&#34;Dawn&#039;s Dinners - Dinner&#039;s Covered.&#34;</description>
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		<title>Lemongrass and Garlic Shrimp with Steamed Broccoli</title>
		<link>http://dawnsdinners.com/2012/01/lemongrass-and-garlic-shrimp-with-steamed-broccoli/</link>
		<comments>http://dawnsdinners.com/2012/01/lemongrass-and-garlic-shrimp-with-steamed-broccoli/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 01:20:13 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Past Menus]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[casein free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[evoo]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[lemongrass]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[ww points]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2168</guid>
		<description><![CDATA[This tasty shrimp is marinated in fish sauce, lemongrass, garlic, sugar and EVOO.  Grilled and cooked just until done and served with steamed broccoli.  Low glycemic, low fat, low carb, dairy free, casein free, soy free.]]></description>
			<content:encoded><![CDATA[<p>This tasty shrimp is marinated in fish sauce, lemongrass, garlic, sugar and EVOO.  Grilled and cooked just until done and served with steamed broccoli.  Low glycemic, low fat, low carb, dairy free, casein free, soy free.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hanukkah Latkas</title>
		<link>http://dawnsdinners.com/2011/12/hanukkah-latkas-and-brisket/</link>
		<comments>http://dawnsdinners.com/2011/12/hanukkah-latkas-and-brisket/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 03:19:32 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[latkes]]></category>

		<guid isPermaLink="false">http://chefdawn.com/?p=553</guid>
		<description><![CDATA[Crispy edges with creamy interior, just like grandma used to make.]]></description>
			<content:encoded><![CDATA[<p>Crispy edges with creamy interior, just like grandma used to make.  Made with potatoes, onions, egg, scallions, parsley, salt and oil for frying.  Frozen.  Just put frozen latkas on a cookie sheet and bake at 375 for 8 minutes per side.  Gluten free.  $20 for 12</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef, Leek and Barley Stew</title>
		<link>http://dawnsdinners.com/2011/10/beef-leek-and-barley-stew/</link>
		<comments>http://dawnsdinners.com/2011/10/beef-leek-and-barley-stew/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 02:37:55 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Past Menus]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chef dawn]]></category>
		<category><![CDATA[dawn's dinners]]></category>
		<category><![CDATA[leek]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[santa clarita]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://chefdawn.com/?p=754</guid>
		<description><![CDATA[Browned beef pieces then sauteed with leeks, celery and onions then braised with barley, parsley, bay leaf, thyme, broth  and potato.  $25 for four and $35 for six.
]]></description>
			<content:encoded><![CDATA[<p>Browned beef pieces then sauteed with leeks, celery, carrots, and onions then braised with barley, parsley, bay leaf, thyme, broth  and potato.  Thickened slightly with cornstarch.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parent and Me Cooking Class</title>
		<link>http://dawnsdinners.com/2011/09/cooking-classes-starting/</link>
		<comments>http://dawnsdinners.com/2011/09/cooking-classes-starting/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 22:32:30 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[santa clarita]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=3310</guid>
		<description><![CDATA[Open to students ages 9 and above.  Kids can come with parent or without.  10 students maximum.  $45 per student or $80 for two!  We will be making Caesar salad, chicken parmesan and chocolate cake.  Should be a fun class!!  7pm to 9pm]]></description>
			<content:encoded><![CDATA[<p>Open to students ages 9 and above.  Kids can come with parent or without.  10 students maximum.  $45 per student or $80 for two!  We will be making Caesar salad, chicken parmesan and chocolate cake.  Should be a fun class!!  7pm to 9pm</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pot Roast with TONS of Veggies</title>
		<link>http://dawnsdinners.com/2011/03/pot-roast-with-tons-of-veggies/</link>
		<comments>http://dawnsdinners.com/2011/03/pot-roast-with-tons-of-veggies/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 00:04:54 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=3055</guid>
		<description><![CDATA[Your mom's pot roast but with lots of fresh herbs and root veggies - carrots, turnips, parsnips, rutabaga, and more!  Low carb, dairy free, gluten free and soy free.]]></description>
			<content:encoded><![CDATA[<p>Your mom&#8217;s pot roast but with lots of fresh herbs and root veggies &#8211; carrots, turnips, parsnips, rutabaga, and more!  Low carb, dairy free, gluten free and soy free.</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2011/03/pot-roast-with-tons-of-veggies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lamb Tagine with Honey, Prunes, Onions and Toasted Almonds with Roasted Sweet Potatoes</title>
		<link>http://dawnsdinners.com/2011/01/lamb-tagine-with-honey-prunes-onions-and-toasted-almonds-with-roasted-sweet-potatoes/</link>
		<comments>http://dawnsdinners.com/2011/01/lamb-tagine-with-honey-prunes-onions-and-toasted-almonds-with-roasted-sweet-potatoes/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 04:55:27 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[chef dawn]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dawn's dinners]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[low GI]]></category>
		<category><![CDATA[mace]]></category>
		<category><![CDATA[no garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[prunes]]></category>
		<category><![CDATA[saffron]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[santa clarita]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[tagine]]></category>

		<guid isPermaLink="false">http://chefdawn.com/?p=1304</guid>
		<description><![CDATA[Lamb gentle cooked with onions, honey and prunes and topped with toasted almonds.  Made with onions, lamb, saffron, honey, turmeric, cinnamon, mace, prunes, cilantro, olive oil, salt, pepper, sweet potatoes and almonds.  Meal is low glycemic index, dairy free, casein free, gluten free and no garlic.  ]]></description>
			<content:encoded><![CDATA[<p>Lamb gentle cooked with onions, honey and prunes and topped with toasted almonds.  Made with onions, lamb, saffron, honey, turmeric, cinnamon, mace, prunes, cilantro, olive oil, salt, pepper, sweet potatoes and almonds.  <span style="color: #555555; font-size: small;">Meal is low glycemic index, dairy free, casein free, gluten free and no garlic.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2011/01/lamb-tagine-with-honey-prunes-onions-and-toasted-almonds-with-roasted-sweet-potatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delivery of Frozen Meals</title>
		<link>http://dawnsdinners.com/2010/11/delivery-of-frozen-meals/</link>
		<comments>http://dawnsdinners.com/2010/11/delivery-of-frozen-meals/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 00:27:48 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2719</guid>
		<description><![CDATA[This week is a short week for us and we are only delivering frozen meals today.  Email Dawn to order.
]]></description>
			<content:encoded><![CDATA[<p>This week is a short week for us and we are only delivering frozen meals today.  Email Dawn to order.</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/11/delivery-of-frozen-meals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jerk Pork Tenderloin w/Brown Rice &amp; Broccoli</title>
		<link>http://dawnsdinners.com/2010/10/jerk-pork-tenderloin-wbrown-rice-broccoli/</link>
		<comments>http://dawnsdinners.com/2010/10/jerk-pork-tenderloin-wbrown-rice-broccoli/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 23:19:49 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[casein free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Jerk]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[tenderloin]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2408</guid>
		<description><![CDATA[A spicy, delicious Jamaican favorite made with lean pork tenderloin. Served with brown rice and fresh broccoli. Low fat, dairy free, casein free, gluten free, soy free. 7 WW]]></description>
			<content:encoded><![CDATA[<p>A spicy, delicious Jamaican favorite made with lean pork tenderloin. Served with brown rice and fresh broccoli. Low fat, dairy free, casein free, gluten free, soy free. 7 WW</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/10/jerk-pork-tenderloin-wbrown-rice-broccoli/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon w/Edamame Brown Rice Salad</title>
		<link>http://dawnsdinners.com/2010/09/salmon-wedamame-brown-rice-salad/</link>
		<comments>http://dawnsdinners.com/2010/09/salmon-wedamame-brown-rice-salad/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 02:59:18 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Past Menus]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2330</guid>
		<description><![CDATA[A healthy blend of salmon, brown rice, edamame (soybeans) and baby spinach. Seasoned with fresh dill, Dijon mustard and red onion. Loy glycemic, low fat, dairy free, casein free, gluten free. Can be made soy free w/o edamame. 5 ww.]]></description>
			<content:encoded><![CDATA[<p>A healthy blend of salmon, brown rice, edamame (soybeans) and baby spinach. Seasoned with fresh dill, Dijon mustard and red onion. Loy glycemic, low fat, dairy free, casein free, gluten free. Can be made soy free w/o edamame. 5 ww.</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/salmon-wedamame-brown-rice-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chinese Meatball Soup</title>
		<link>http://dawnsdinners.com/2010/09/chinese-meatball-soup/</link>
		<comments>http://dawnsdinners.com/2010/09/chinese-meatball-soup/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 23:06:44 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Past Menus]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[meatball]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2311</guid>
		<description><![CDATA[A delicious, light meal of skinless chicken breast, hoisin sauce and watercress &#38; scallions. Low fat, low carb, high protein. Can be made gluten free/soy free. 5ww]]></description>
			<content:encoded><![CDATA[<p>A delicious, light meal of skinless chicken breast, hoisin sauce and watercress &amp; scallions. Low fat, low carb, high protein. Can be made gluten free/soy free. 5ww</p>
]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/chinese-meatball-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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